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鈥?Poor oral hygiene. Regular brushing and flossing is important in preventing cavities. Brush twice a day for at least two minutes each time, and floss once daily.
鈥?Tooth crevices and enamel problems. Deep crevices and enamel issues give plaque and bacteria a place to grow. Dentists usually use dental sealants to prevent tooth decay.
鈥?Improper nutrition. Foods high in sugar Cheap NHL Jerseys , acid and carbohydrates can damage the tooth enamel and lead to tooth decay. A healthy diet can do wonders in your dental health.
鈥?High-sugar foods. Bacteria in the mouth feed off sugary foods. If eating these food items cannot be avoided, make sure to brush your teeth immediately afterwards to prevent acid formation.
鈥?Acidic foods. Aside from carbonated beverages and fruit juices, there are many other food items that contain acid Cheap Jerseys Wholesale , bread and fish included. Avoid these as much as you can.
鈥?Dry mouth. Saliva helps inhibit plaque growth, so people with dry mouth problems have a high chance of acquiring dental issues which can eventually lead to tooth decay.
鈥?Tooth grinding. Tooth grinding usually happens during sleep or under extreme stress. This can lead to tooth decay because it strips away the tooth enamel鈥檚 outer layer of protection.
鈥?Genetics. Some people have tooth decay issues because of genetics. Common dental problems that can be inherited include deep tooth crevices and enamel issues.
鈥?Age. Some factors that cause age to lead to cavities include recession of gums, years of improper oral hygiene and certain prescription medication that cause dry mouth.
鈥?Irregular dental checkups. Avoiding your dentist can put you at a higher risk of developing tooth decay. Ideally Cheap Wholesale Jerseys , you should visit the dentist every six months of routine examination and cleaning.
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